# VLM Coaching & Consulting Services > VLM Coaching & Consulting provides leadership development, executive coaching, and organizational consulting services. The firm specializes in integrating strategic training with personalized, EQ-driven coaching to help leaders and teams master human dynamics, improve communication, and foster high-performing, resilient cultures. ## Facts - **Contact Information & Locations**: Phone: (301) 215-1979 Location: Forestville, MD - **Service Area & Geographic Reach**: Based in Forestville, MD, our commitment to developing leaders is global in scope. We provide comprehensive virtual and in-person formats for all of our services. - **Leadership Development & Consulting Services**: VLM Coaching & Consulting offers the following services: - Leadership Development Program: A 90-day program that includes 360-degree feedback assessments, 1:1 debrief sessions, group coaching, and training hours for groups of up to 25 leaders. - Leadership Consulting: Professional consulting services, including leadership retreats, strategic and succession planning, team building, change management, organizational development, and conflict resolution within organizations. - 1:1 Leadership Coaching: Individual coaching sessions designed to help leaders gain self-awareness, improve emotional intelligence, and increase their overall impact and influence within their organization. - Group Leadership Coaching: Group sessions focusing on effective organizational communication, cross-functional collaboration, creating high-performing cultures through feedback, and psychological safety. - Training and Workshops: Workshops covering topics such as trust in leadership, psychological safety, and mastering feedback through engaging materials and hands-on practice. - Keynote Speaking: Public speaking services that use storytelling and audience engagement to cover topics such as people leadership, entrepreneurship, and women's empowerment. ## Pages - [Home](https://www.vlmcoaching.com): VLM Coaching & Consulting: leadership & 1:1 coaching in Forestville, MD. Transform your team with EQ-driven training. Contact us today! - [About](https://www.vlmcoaching.com/about): Meet VLM Coaching in Forestville, MD. We provide EQ-centered leadership coaching and training to transform your team. Start your growth journey with us today! - [Services](https://www.vlmcoaching.com/services): Elevate your team with leadership coaching in Forestville, MD from VLM Coaching & Consulting Services. Focused on emotional intelligence and growth. Book now! - [Leadership Development Program](https://www.vlmcoaching.com/services/leadership-development-program): Elevate your team with VLM Coaching & Consulting in Forestville, MD. Our 90-day program blends training & coaching for emotional intelligence. Contact us! - [Leadership Consulting](https://www.vlmcoaching.com/services/leadership-consulting): Transform teams with leadership consulting in Forestville, MD. VLM Coaching & Consulting Services aligns vision with EQ. Contact us today for strategic growth! - [1:1 Leadership Coaching](https://www.vlmcoaching.com/services/1-1-leadership-coaching): Elevate your impact with 1:1 Leadership Coaching in Forestville, MD. Master EQ with VLM Coaching & Consulting Services. Virtual and on-site sessions available! - [Group Leadership Coaching](https://www.vlmcoaching.com/services/group-leadership-coaching): Elevate your team with expert leadership training in Forestville, MD. VLM Coaching & Consulting Services builds high-EQ cultures. Contact our team today! - [Training and Workshops](https://www.vlmcoaching.com/services/training-and-workshops): Transform your culture with EQ-driven leadership training in Forestville, MD. VLM Coaching & Consulting Services bridges the gap. Contact us today! - [Keynote Speaking](https://www.vlmcoaching.com/services/keynote-speaking): Elevate your team with EQ-centered keynote speaking in Forestville, MD. VLM Coaching & Consulting delivers leadership transformation. Book your event today! - [Resources](https://www.vlmcoaching.com/resources): Master EQ with leadership resources from VLM Coaching & Consulting Services. Serving Forestville, MD, DC & Richmond. Elevate your impact—access tools today! - [Reviews](https://www.vlmcoaching.com/reviews): Read success stories from leaders who transformed with VLM Coaching in Forestville, MD. See how our leadership coaching can help you today. - [Contact](https://www.vlmcoaching.com/contact): Connect with VLM Coaching & Consulting Services in Forestville, MD. Expert leadership development and EQ coaching. Book your virtual or on-site session now! ## Optional - [BLOG](https://www.vlmcoaching.com/blog): Read our latest articles and updates. - [4 Ways to Reduce Your Fear of Uncomfortable Feedback Conversations](https://www.vlmcoaching.com/4-ways-to-reduce-your-fear-of-uncomfortable-feedback-conversations): Shift your focus from personal anxiety to the growth of the recipient to reduce the fear and discomfort associated with delivering constructive feedback. - [How to Shift from Auto Pilot to Intentional Living](https://www.vlmcoaching.com/how-to-shift-from-auto-pilot-to-intentional-living): Discover how to shift from living on autopilot to a life of purpose and intention by focusing on self-awareness, planning, and community support. - [4 Ways to Tame Your Inner Critic](https://www.vlmcoaching.com/4-ways-to-tame-your-inner-critic): Learn how to confront and manage your inner critic using strategies like self-care, planning, and positive self-talk to achieve your goals. - [Does Purpose Really Matter? 4 Ways to Find Yours](https://www.vlmcoaching.com/does-purpose-really-matter-4-ways-to-find-yours): Purpose is the reason for existence; learn four steps to discover yours and achieve greater self-awareness in the process. - [New Book Release!! Qualified to Reign](https://www.vlmcoaching.com/new-book-release-qualified-to-reign): Veronica Matthews discusses her chapter in the Qualified to Reign anthology, sharing stories of faith and resilience to help readers pursue their purpose.